St. John’s wort is a flowering shrub native to Europe. Several studies support the therapeutic benefit of St. John’s wort in treating mild to moderate depression. But because St. John’s wort causes many drug interactions it might not be an appropriate choice, particularly if you take any prescription drugs. Some evidence suggests that taking St. John’s wort combined with a particular form of black cohosh extract might reduce menopausal symptoms such as hot flashes. The research is less compelling when St. John’s wort is used alone. The supplement interacts with many medications and can cause serious side effects. Don’t use St. John’s wort if you take prescription medications and consult with your doctor before starting any supplements.
How effective has St. John’s wort been for relieving your symptoms?
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Please share your review with the Caria community:
This poll ran on the Caria community site and is now closed. The final results are below.
- Somewhat effective45.71%16 votes
- Very effective31.43%11 votes
- Not effective22.86%8 votes
35 responses in total.
Originally published on hellocaria.com.