Amy’s Story
“I thought I was too young to be feeling what I was feeling, and I kept being told that from my doctors too. It’s such a relief to learn from others that what I’m going through is normal and I can do something about it.”

Have a healthier, easier menopause with Caria.
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Experience symptoms of menopause
Say menopause impacts their daily life
Feel isolated in their journey
Caria is a free menopause app from Curio Digital Therapeutics. It helps women in perimenopause, menopause, and beyond log their symptoms, follow expert-guided programs, and find support in a community of women and experts.
We believe menopause should be a supported journey – not dismissed, but met with compassion, care, and community. Caria lets you connect with other women and with experts in a supportive space.

Follow self-guided programs created by experts targeting your symptoms

Find support from a community of women & experts

Log your symptoms and get personalized insights

Learn what approach works for you with deep analytics
Caria collaborates with top healthcare experts and academic advisors to incorporate the latest research-backed evidence.
“I thought I was too young to be feeling what I was feeling, and I kept being told that from my doctors too. It’s such a relief to learn from others that what I’m going through is normal and I can do something about it.”

“My symptoms made me feel like a completely different person. No one in my life understood and I stopped talking to anyone about it. I’m so grateful to have a space where I can find support from others who are in the same boat.”

” I’ve literally been using this app for less than a day it has already helped me to identify and find strategies to manage some of the symptoms I am experiencing.