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Reflection: Habits

By Caria CommunityPublished 12 June 20201 min read

Affirmations strengthen us by helping us believe in the potential of an action we desire to manifest.

Today, I abandon my old habits and take up new, more positive ones.

What is a positive habit you're going to pursue?

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Community comments

8

Real experiences shared by the community, from the original discussion to today.

  • orangesun286 years ago

    I'm learning to invest in my mental wellbeing

    • Pam6 years ago

      Good for you, mental health is so important! Good luck ?

  • Nichola6 years ago

    Not feel guilty when I just can’t get dressed or brush my teeth. I’m going to watch tv while the house remains untidy. Until tomorrow, then I’ll achieve getting dressed and teeth. Then after that I’ll attempt one room at a time when I feel better. It’s not going to do anyone any harm. Only me, if I keep beating myself up over it

  • Pam6 years ago

    I’m determined to finally kick my smoking habit for good. It really has such an impact on my health, but it’s... not easy, especially when dealing with the stress and anxiety of menopause!

  • Claire6 years ago

    I’m learning to take each day as it comes, not deny myself a day resting doing nothing. I’m going to listen to my body/mind and do what is needed to heal.

  • JillyRose6 years ago

    I am trying to learn to be gentle with myself and appreciate my life in every stage!

  • Sam6 years ago

    Be kind to myself. Difficult when have severe depression & anxiety. I’m a work in progress.

  • Jackie6 years ago

    Continue yoga, walking and leg exercises to improve general well being. Aiming to cut down on smoking with the aim of actually being abke to quit ?

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