Can anyone tell me whether this is normal…I’m 53 and have been perimenopausal for a number of years now. More recently I’ve started to feel more anxious, cry about anything, have more mood swings, and just generally have low days with no other known trigger. Can this be all fluctuations in hormones? Do others have this and feel like you’re going crazy? I cannot tolerate most meds so cannot go on HRT. I do take supplements – B vitamins, magnesium and also a fish oil.
– Michelle, Lanchashire
Originally published on hellocaria.com.